油ならし / seasoning
油ならし (abura narashi) is the process of seasoning a new pan, typically cast iron or carbon steel, to create a natural non-stick surface and prevent rust. It involves coating the pan with a thin layer of oil and heating it until the oil bonds with the metal. This technique is essential for maintaining iron frying pans and woks. Regular 油ならし improves durability and enhances cooking performance!
Curious to hear more about it? Want to learn how to pronounce it? Watch or listen to Episode 86 using the below link 👇